Feel. Better.

The way we feel is our reality. So why not shape our feelings to suit our needs and our situation better? That’s called emotional intelligence, and once you’re aware of it you can build a successful career, stronger relationships and a fulfilling life.

Types of Mens Feelings

Mens feelings and emotions have evolved throughout our history, from the primal emotion of fear to learned social emotions like guilt and pride. And tens of thousands of years later, men are still trying to figure out what they’re feeling and why.

Some feelings are important indicators that something’s not right. Jealousy, anger, frustration – these are all signals that you can choose to ignore or act on. Men’s feelings don’t disappear, so what we resist, persists. When we ignore them, it puts stress on our minds and bodies, negatively impacting our mental and physical health.

But when we learn to recognize certain feelings, we’re aware that we have a problem and can alter the course of our damaging or limiting behaviours. When we have a vocabulary around our emotions and we understand what they’re telling us, we can translate them into meaningful and beneficial circumstances.

Load MoreShow Less

Understand and resolve your feelings.

Understanding and resolving your feelings enables you to prosper in your career, relationship, and life in general.

Get Started Today

Understand and resolve your feelings.

Understanding and resolving your feelings enables you to prosper in your career, relationship, and life in general.

Get Started Today
aha-moments-manifest-wellness

3 Ways to Encourage Aha Moments and Gain Insights

Aha moments might suddenly provide an unexpected solution to an ongoing problem, or it might offer a new perspective on something.

Read More
Blame-parents-manifest-wellness

Overcome self limiting beliefs

For those of us who had challenging upbringings, an all too common result is the self-limiting beliefs that stop us from living a happy life. Learn how to change this.

Read More
Manifest Coaching

How to annoy your friends and colleagues by being amazing

80% of people who receive coaching report increased self-confidence while 70% report improved work performance and relationships.

Read More

Learn practical tools to improve your wellbeing and get more out of life.

Request a Callback

Feeling something you're not sure of?

Feelings and emotions are complicated. Let us help you untangle them so you can feel better.