Manifest Wellness
We help men develop the emotional tools they need to win at life more often.
The negative thoughts, feelings and situations we face in life is a regular part of the human experience. It’s normal to feel stressed, sad or angry when life doesn’t go the way we planned. But when no-one teaches men how to manage their feelings or behave in the face of hardship, it can lead to disaster.
Unable to ask for help or not knowing where to go means men are alone as they carry around negative emotions. This can lead to anxiety or depression, or something much worse, like violence, addiction or suicide.
Manifest Wellness is here to change this dynamic. We teach guys that being a man means being mentally agile. We help them untangle the mysteries of life, build their emotional resilience, and put them on the path to mental wellness.
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Develop Your Mental Agility
Because there is no school of life, Manifest Wellness Vancouver has reinvented mens mental wellness counselling and created a program to help guys figure out what's happening in their lives so that they can feel and live better.
Of clients who complete the program say they have the tools they need to manage situations better.
- It’s practical and it works.
Of clients noticed positive effects in the way the feel and function after just a few sessions.
- Feel and function better, fast.
Of clients say that Manifest is different and better than ordinary counselling.
- Straight talk and actionable.
Of clients have never been to wellness counselling before.
- Suitable for newbies.
Emotions are Complicated
We use coaching and counselling best practices to create a practical program that helps guys untangle their emotions so they can feel better.
How Manifest Develops Mental Strength
Eating a healthy diet, going to the gym, and reading books about CEOs are ways men try to better themselves.
But what about men’s mental wellness? Talking about feelings is a major component of improving performance that most men are missing. Think of therapy as exercise for your mind. We believe that when you plan your future, you can determine it.
Our straight-talking counsellors provide a blend of wellness counselling and coaching that helps you find the path to a fulfilled life and gives you the tools to get you there. We develop your mental strength so you can achieve your full potential.
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Find out why guys put off going to therapy (and why it’s all BS.) Read the results of our latest survey and see how therapy can help you feel better.
How to protect your mental health this holiday season
While the holidays can be challenging for many reasons, there are also a number of positive aspects we can all look forward to. Learn how you can have a MERRY mindful Christmas.
Your thoughts are lying to you
Many of us have core beliefs that are not productive or helpful, so understanding these automated patterns of thought is critical to changing our reality. That’s where Cognitive Behavioural Therapy (CBT) comes in.
