Improve Your

Mental Agility

Emotion Control

Self Awareness

Resilience

Trajectory

Mood and Health

Relationships

Men's Counselling, Reinvented

Our proprietary method blends counselling and coaching to help men expand their mental agility and improve performance across all aspects of their personal and professional life.

Manifest Wellness

We help men develop the emotional tools they need to win at life more often.

The negative thoughts, feelings and situations we face in life is a regular part of the human experience. It’s normal to feel stressed, sad or angry when life doesn’t go the way we planned. But when no-one teaches men how to manage their feelings or behave in the face of hardship, it can lead to disaster.

Unable to ask for help or not knowing where to go means men are alone as they carry around negative emotions. This can lead to anxiety or depression, or something much worse, like violence, addiction or suicide.

Manifest Wellness is here to change this dynamic. We teach guys that being a man means being mentally agile. We help them untangle the mysteries of life, build their emotional resilience, and put them on the path to mental wellness.

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Develop Your Mental Agility

Because there is no school of life, Manifest Wellness Vancouver has reinvented mens mental wellness counselling and created a program to help guys figure out what's happening in their lives so that they can feel and live better.

96 %

Of clients who complete the program say they have the tools they need to manage situations better.

- It’s practical and it works.

89 %

Of clients noticed positive effects in the way the feel and function after just a few sessions.

- Feel and function better, fast.

82 %

Of clients say that Manifest is different and better than ordinary counselling.

- Straight talk and actionable.

45 %

Of clients have never been to wellness counselling before.

- Suitable for newbies.

Emotions are Complicated

We use coaching and counselling best practices to create a practical program that helps guys untangle their emotions so they can feel better.

See How it Works

How Manifest Develops Mental Strength

Eating a healthy diet, going to the gym, and reading books about CEOs are ways men try to better themselves.

But what about men’s mental wellness? Talking about feelings is a major component of improving performance that most men are missing. Think of therapy as exercise for your mind. We believe that when you plan your future, you can determine it.

Our straight-talking counsellors provide a blend of wellness counselling and coaching that helps you find the path to a fulfilled life and gives you the tools to get you there. We develop your mental strength so you can achieve your full potential.

View the Manifest Method

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Insights into Men's Mental Wellness:

Relationship-arguments-Manifest-Wellness

Great relationships are built on arguments

Arguing may not be the sign of a dysfunctional relationship. In fact it could be the opposite that gets you to the truths that make a relationship even stronger.

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Gaslighting-ManifestWellness

A disagreement doth not gaslighting make

If you have moments where it feels like you and your partner have completely different concepts of reality, it’s worth exploring with an open mind.

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How to stop fearing failure

How to stop fearing failure

We all have failure in our lives at some point. Every part of “the good life” requires taking risks. Everyone you admire has felt fear and kept pushing on. So, how can you do the same?

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Learn practical tools to improve your wellbeing and get more out of life.

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Feeling something you're not sure of?

Feelings and emotions are complicated. Let us help you untangle them so you can feel better.