We help men develop the emotional tools they need to win at life more often.
The negative thoughts, feelings and situations we face in life is a regular part of the human experience. It’s normal to feel stressed, sad or angry when life doesn’t go the way we planned. But when no-one teaches men how to manage their feelings or behave in the face of hardship, it can lead to disaster. Unable to ask for help or not knowing where to go means men are alone as they carry around negative emotions. This can lead to anxiety or depression, or something much worse, like violence, addiction or suicide.
Manifest Wellness is here to change this dynamic. We teach guys that being a man means being mentally agile. We help them untangle the mysteries of life, build their emotional resilience, and put them on the path to mental wellness.
Because there is no school of life, Manifest Wellness Vancouver has reinvented mens mental wellness and created a program to help guys figure out what's happening in their lives so that they can feel and live better.
Almost 12% of males over the age of twelve have a substance abuse disorder.
-Addiction Center
Nearly 31% of men have suffered from a period of depression in their lifetime.
-American Psychological Association
The suicide rate among American men is about four times higher than among women.
-American Psychological Association
80 percent of people report that counselling improved their life.
-American Psychological Association
We use coaching and counselling best practices to create a practical program that helps guys untangle their emotions so they can feel better.
Eating a healthy diet, going to the gym, and reading books about CEOs are ways men try to better themselves.
But what about men’s mental wellness? Talking about feelings is a major component of improving performance that most men are missing. Think of therapy as exercise for your mind. We believe that when you plan your future, you can determine it. Our straight-talking counsellors provide a blend of counselling and coaching that helps you find the path to a fulfilled life and gives you the tools to get you there. We develop your mental strength so you can achieve your full potential.
92% of clients say they are equipped to deal with similar situations in the future. Learn how talk therapy can help change how you see and feel about things.
Overcome return to work anxiety
62% of people working from home report feelings of social isolation, which has, in turn, led to more mental health issues. Learn how to overcome any anxiety associated with a return to work.
Sports create a sense of community while providing opportunities for stress relief, social support and mental health development. And it can help save lives. Read More.
Learn practical tools to improve your wellbeing and get more out of life.
Feelings and emotions are complicated. Let us help you untangle them so you can feel better.