Coaching for Men.

Our straight-talking and practical coaches help guys figure out why they malfunction or underperform in aspects of their life. We improve their mental agility so they function better at work and at home, inevitably helping them hit their true potential.

Practical Coaching for Men

Personal Development Coaching helps guys tackle situations like a career swap, a geographic move, or a relationship change. Coaching also helps men improve their mental health and transition more effectively into new life stages like fatherhood, marriage, divorce, middle age, or retirement.

How Can Coaching Help Men?

Very often, coaching is also used to identify developmental areas that help someone accelerate their progress and smash goals at home, and at work. Our professional coaching team uses a practical method that men can understand and engage with.

We take the mystery out of mental health coaching by delivering straight-talk that helps guys figure out why they’re malfunctioning or underachieving. We help them develop the mental agility needed to determine their own future and create opportunities and prosperity.

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Understand and resolve your feelings.

Understanding and resolving your feelings enables you to prosper in your career, relationship, and life in general.

Get Started Today

Understand and resolve your feelings.

Understanding and resolving your feelings enables you to prosper in your career, relationship, and life in general.

Get Started Today
men's mental health

Know Yourself

Mental health coaching can help figure out what's holding you back so you can win at life more often.

Strong mental health-develop mental agility-coaching for men

Own Your Situation

Coaching helps you understand your strengths and weaknesses to influence better outcomes.

Develop mental agility-Improve mental health for men

Hit Your Potential

Manifest the best version of yourself to start smashing goals at home & work.

Mental health coaching for men-manifest wellness

Function Better

Be prepared for what life throws at you and improve your chance of prosperity with our professional development coaching.


Duration:1 session

Personal Development Coaching

Duration:1 session

In your first session, you'll meet your coach and start working on a plan for your time together. We’ll tell you all about the inputs, timing, milestones, how to interact with the content, and what experience you can expect.


Duration:1-2 sessions


Duration:1-2 sessions

Your coach works with you to articulate what you want out of life and design your ideal future. We’ll commit the plan to paper and set tangible goals that help you stay on track to achieve your vision.


Duration:1-3 sessions

Current Self

Duration:1-3 sessions

We’ll work together to take inventory of your personal attributes and understand what’s limiting your performance. By looking at your current situation and entertaining different perspectives, you’ll understand where you are now and how you got there.


Duration:1-3 sessions


Duration:1-3 sessions

Acknowledging that you have a few broken parts, but truckloads of fully functioning components helps identify your uniqueness and advantages. We’ll work with you to define your positive attributes and understand what you have to offer the world.


Duration:1 session


Duration:1 session

Your coach is going to get real and help you understand what attributes are holding you back and preventing you from reaching your potential. Although they can be tough to digest, these are often the aspects of the program that offer the most opportunity for progress.


Duration:1-3 sessions

Get Traction

Duration:1-3 sessions

Your coach will work with you to develop practical tools for the real world. Through a set of curated exercises, you'll experiment with new approaches to given situations. The results often change the way guys interact forever. We’ll incorporate milestones and progress checks to keep you moving in the right direction.


Duration:1-3 sessions

Agility Training

Duration:1-3 sessions

Here’s where you review your progress with your coach to understand what’s working, and what isn’t, and adjust your plan accordingly. By this point, you’ll be using your new tools to handle most challenges effectively, so the objective is to fine-tune and calibrate.


Duration:1+ sessions


Duration:1+ sessions

In the maintenance stage you can come as little or as often as you like. Most guys come every few months for a tune-up. This helps you stay on top of your situation and be proactive over new issues.

Manifest the Best You

Coaching helps guys see themselves more clearly. Our coaches provide the structure and content required for learning and growth.

Personal Development Coaching helps you understand what your values are and where your actions diverge. Our practical and high-performing coaches help you determine strengths and weaknesses and figure out how to live in areas of strength. They help you establish goals and nail down what you genuinely get satisfaction from. Are you reaching your potential and enjoying life? Get coached.

Common Questions:

01 How many coaching sessions do people normally have?

It takes most guys around 10 sessions of Personal Development Coaching to get a firm grip on their situation. Ultimately it depends upon your goals, but you can expect to make gains in every session.

02 Am I expected to do homework?

There are some practical exercises for you to experiment with in your normal life. You're not obliged to do them, but you'll accelerate if you do. We also offer recommended readings that will help expedite your success.

03 What if I don't like my coach?

It's important to connect and establish rapport with your coach. If for some reason you don't click, we'll reassign you to another one. All of your notes will be transferred, so you don't lose any ground.

04 Can we get coaching sessions over video chat?

All sessions are delivered through secure PIPEDA-compliant video conferencing services. We also provide a secure client portal for document retrieval, communication, scheduling and more.

05 How long are the coaching sessions?

Sessions can be anywhere between 30 and 120 minutes. You get to choose how long. Outside of the sessions, there are reading and homework assignments you can choose to complete. They are not mandatory but they will expedite your progress.

06 Is it like a course?

It is like a course because we will work with you to create a coaching plan when we first get started. Everything we do from that point forward will be targeted toward the outcomes specified. Some guys take a little bit longer depending on their goals, application of effort, and the complexity of their situation.

Get started with a simple call.

Engineer the next stage of your life. Get Started now.

Get Coached. Get Ahead.

Most of us are making it up as we go. But imagine how much further ahead you'd be with a little guidance. Good coaching helps you get better at life.

See How it Works

Personal Development.

I did many coaching sessions with the Manifest team. I found my overall experience to be extremely helpful. Highly recommend this to anybody that is looking to develop themselves.


Taking Action

I just needed a practical way of working through the problem. I didn’t want to be on the couch. I wanted to take action.

Andy, 48

Better Results

I learned a lot about myself and became better at focussing my efforts in the right places. I get way better results from life now.


Feeling something you're not sure of?

Feelings and emotions are complicated. Let us help you untangle them so you can feel better.