Live. Better.

We’re not always equipped to deal with life’s adversity. Learn how to manage mens situations and deal with crisis better. Mental agility can greatly improve your level of function.

Types of Mens Situations

Men have evolved over millennia to be adaptable to unpredictable environments. Faced with the basics of everyday survival, lives depended upon their ability to creatively problem-solve and act quickly in the face of adversity. But the conveniences of modern society have made us complacent.

Being at the top of the food chain and having technology at our fingertips gives us the false sense that we can know, predict, and control everything. Unfortunately, anyone who’s been through a setback knows that this isn’t the case. Change remains constant and unpredictable, and becomes a problem when what we expect to happen and what actually happens differs. Dashed expectations result in shock, overload, stress, and general malfunction that disrupts our lives.

Our capacity to adapt and truly realize the benefits of change depends on our mental agility to come to new understandings of both ourselves and the situation at hand. Situations are always going to happen, so you can choose to complain or do something about them. Surviving life’s challenges depends upon our ability to develop mental agility and emotional intelligence.

Understanding and Resolving Situations.

Understanding why you're in a particular situation and resolving it allows you to gain a set of resources and strategies that can help you grow when times are tough.

Live better.

Understanding and Resolving Situations.

Understanding why you're in a particular situation and resolving it allows you to gain a set of resources and strategies that can help you grow when times are tough.

Live better.

Insights into Mens Situations

goldilocks stress sweet spot

Stress: How to get the pressure just right

Stress exists on a spectrum. You can bore out (too little to do) or burnout (too much to do). Manifest can help you find the Goldilocks sweet spot of ‘just right’.

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habits

How to establish good habits and break bad ones

Habits will form whether you are conscious of them or not so, it may be time to take charge. Here are some key components to developing habits that all people should be aware of.

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what gets measured

What Gets Measured Gets Done

Performance metrics gives us the information we need to improve and succeed. Counselling geared towards men works.

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Learn practical tools to improve your wellbeing and get more out of life.

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