Helping guys win at life

Manifest Wellness Counsellors

We help men cope with their feelings and situations with a unique blend of professional development, coaching, and counselling. All our Manifest Wellness Counsellors are BCACC-accredited and hold Masters Degrees in Clinical Counselling.

Cameron Gibson Counsellor

Cameron Gibson

Registered Clinical Counsellor

‘Adversity breeds character’ is something I believe in. The adversity people experience today can be a strength of theirs in the future.

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Dominic Brennan

Registered Clinical Counsellor

I aim to de-stigmatize mental health support for men, and remove the perceived shame associated with counselling.

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Rimal Sandhu

Registered Clinical Counsellor

I’m here to provide you with the tools to gain new insights and self-awareness that can facilitate the shift away from discomfort towards increased well-being.

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Devin Chen

Registered Clinical Counsellor

‘Pain connects us to ourselves and enables us to grow.’ Most of us have overcome adversity and are unaware of the strength we’ve shown. I help people realize their strengths, and advocate for mental health with a holistic view, focusing on the connection between the body and the mind.

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Catriona Remocker Manifest Wellness Counsellor

Catriona Remocker

Registered Clinical Counsellor

I use a coaching style to work with my clients and help them reach their goals.

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01

Duration:1 session

Induction

Duration:1 session

You'll meet your Manifest Wellness counsellor to ensure you have a rapport. You’ll then agree to a plan with them and establish your commitment to the process. We’ll tell you about the inputs, timing, milestones, and what experiences you can expect.

02

Duration:1-2 sessions

Declaration

Duration:1-2 sessions

Your counsellor works with you to articulate what you want out of life and design your ideal future. We’ll commit the plan to paper and set tangible goals that help you stay on track to achieve your vision.

03

Duration:1-3 sessions

Current Self

Duration:1-3 sessions

We’ll work together to take inventory of your personal attributes and understand what’s limiting your performance. By looking at your current situation and entertaining different perspectives, you’ll understand where you are now and how you got there.

04

Duration:1-3 sessions

Strengths

Duration:1-3 sessions

Acknowledging that you have a few broken parts, but truckloads of fully functioning components helps identify your uniqueness and advantages. We’ll work with you to define your positive attributes and understand what you have to offer the world.

05

Duration:1 session

Limitations

Duration:1 session

Your counsellor is going to get real and help you understand what attributes are holding you back from managing your feelings and situation effectively. Negative traits can be turned into positives. This is what develops your mental dexterity.

06

Duration:1-3 sessions

Personal Development

Duration:1-3 sessions

You’ll work with your counsellor to develop a plan and give you practical tools to achieve your desired state in the real world. We’ll incorporate milestones and progress checks to keep you moving in the right direction.

07

Duration:1-3 sessions

Agility Training

Duration:1-3 sessions

Here’s where you review your progress with your Manifest Wellness counsellor to understand what’s working, what isn’t, and adjust your plan accordingly. At this point, you’ll be able to use your tools to handle any challenges ahead.

Learn practical tools to improve your wellbeing and get more out of life.

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Feeling something you're not sure of?

Feelings and emotions are complicated. Let us help you untangle them so you can feel better.