- Person Centered Therapy
- Gottman for couples
Individual Counselling & Couples Counselling
He is in his mid 50’s, Bi-cultural, and 100% bilingual (English & Spanish). He likes to use a combination of an empathetic and “meeting your client where they’re at” approach that feels encouraging and optimistic. Jorge likes to lean on his previous background in communications and strategic planning to encourage goal-oriented and solution-focused efforts that result in significant gains. Jorge works with clients who would like to work on relationship & communication issues, life transitions (retirement, career changes), exploring/understanding emotions, parenting, anxiety, depression, anger management, stress and burnout, cognitive distortions, divorce and separation, work-life balance, confidence and self-esteem, as well as career exploration. Jorge likes to bring his lived experience into sessions.
“As an immigrant to Canada and having lived in three provinces and one territory over the past 24 years, I bring a unique perspective. I have learned first hand that life isn’t easy or go as planned and it is our ability to seek support, adapt to complex and varied life experiences, and persevere that gets us through these challenging times”
Feelings and emotions are complicated. Let us help you untangle them so you can feel better.