Your mental state is crucial to your performance in every aspect of your life. Develop the mental agility to handle life’s uncertainties and perform better in all aspects of your life. Learn How.
Resilience isn’t something you’re born with – it’s something you learn. And it’s not something we were taught at home or school – it’s something most of us are left to figure out on our own. Learn How
Stress: How to get the pressure just right
Stress exists on a spectrum. You can bore out (too little to do) or burnout (too much to do). Manifest can help you find the Goldilocks sweet spot of ‘just right’.
Performance metrics gives us the information we need to improve and succeed. Counselling geared towards men works.
An ordinary life equals ordinary rewards, and we believe there’s more to life than being ordinary. Being in a state of high function is something we all continually work towards.
Mental agility: Turn trials into triumph
Are you able to turn the obstacles you’re facing into favourable circumstances? Don’t let shit overwhelm you and beat you down. Become mentally agile.
Anger: The canary in the coal mine
Anger can be your canary in the coal mine letting you know something else is not quite right.
Why domestic violence is a men’s issue
Using violence to control others is not a solution; it’s an excuse. Whether you’re being abused or are the abuser, we can help.
Man’s tendency to avoid conflict
Passive-aggressive behaviour might absolve you from conflict, but it can also isolate you. We can teach you constructive ways to express your anger.
How to take advantage of change
The world is changing before our eyes, and we don’t know what the future holds. Learn how to cope better with uncertain times.
Learn practical tools to improve your wellbeing and get more out of life.
Feelings and emotions are complicated. Let us help you untangle them so you can feel better.