Very often, coaching is also used to identify developmental areas that help someone accelerate their progress and smash goals at home, and at work. Our professional coaching team uses a practical method that men can understand and engage with.
We take the mystery out of coaching by delivering straight-talk that helps guys figure out why they’re malfunctioning or underachieving. We help them develop the mental agility needed to determine their own future and create opportunities and prosperity.
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Figure out what's holding you back so you can win at life more often.
Own Your Situation
Understand your strengths and weaknesses to influence better outcomes.
Hit Your Potential
Manifest the best version of yourself to start smashing goals at home & work.
Be prepared for what life throws at you and improve your chance of prosperity.
In your first session, you'll meet your coach and start working on a plan for your time together. We’ll tell you all about the inputs, timing, milestones, how to interact with the content, and what experience you can expect.
Your coach works with you to articulate what you want out of life and design your ideal future. We’ll commit the plan to paper and set tangible goals that help you stay on track to achieve your vision.
We’ll work together to take inventory of your personal attributes and understand what’s limiting your performance. By looking at your current situation and entertaining different perspectives, you’ll understand where you are now and how you got there.
Acknowledging that you have a few broken parts, but truckloads of fully functioning components helps identify your uniqueness and advantages. We’ll work with you to define your positive attributes and understand what you have to offer the world.
Your coach is going to get real and help you understand what attributes are holding you back and preventing you from reaching your potential. Although they can be tough to digest, these are often the aspects of the program that offer the most opportunity for progress.
Your coach will work with you to develop practical tools for the real world. Through a set of curated exercises, you'll experiment with new approaches to given situations. The results often change the way guys interact forever. We’ll incorporate milestones and progress checks to keep you moving in the right direction.
Here’s where you review your progress with your coach to understand what’s working, and what isn’t, and adjust your plan accordingly. By this point, you’ll be using your new tools to handle most challenges effectively, so the objective is to fine-tune and calibrate.
In the maintenance stage you can come as little or as often as you like. Most guys come every few months for a tune-up. This helps you stay on top of your situation and be proactive over new issues.
Personal Development Coaching helps you understand what your values are and where your actions diverge. Our practical and high-performing coaches help you determine strengths and weaknesses and figure out how to live in areas of strength. They help you establish goals and nail down what you genuinely get satisfaction from. Are you reaching your potential and enjoying life? Get coached.
01 How many sessions do people normally have?
It takes most guys around 10 sessions of Personal Development Coaching to get a firm grip on their situation. Ultimately it depends upon your goals, but you can expect to make gains in every session.
02 Is it covered by benefits or insurance?
It may be if your employer offers personal health benefits.
03 Is it like a course?
It is like a course because we will work with you to create a coaching plan when we first get started. Everything we do from that point forward will be targeted toward the outcomes specified. Some guys take a little bit longer depending on their goals, application of effort, and the complexity of their situation.
04 Can we do this over video chat?
All sessions are delivered through secure PIPEDA-compliant video conferencing services. We also provide a secure client portal for document retrieval, communication, scheduling and more.
05 How long are the sessions?
Sessions can be anywhere between 30 and 120 minutes. You get to choose how long. Outside of the sessions, there are reading and homework assignments you can choose to complete. They are not mandatory but they will expedite your progress.
06 Am I expected to do homework?
There are some practical exercises for you to experiment with in your normal life. You're not obliged to do them, but you'll accelerate if you do. We also offer recommended readings that will help expedite your success.
07 What if I don't like my coach?
It's important to connect and establish rapport with your coach. If for some reason you don't click, we'll reassign you to another one. All of your notes will be transferred, so you don't lose any ground.
I did many coaching sessions with the Manifest team. I found my overall experience to be extremely helpful. Highly recommend this to anybody that is looking to develop themselves.
I just needed a practical way of working through the problem. I didn’t want to be on the couch. I wanted to take action.
I learned a lot about myself and became better at focussing my efforts in the right places. I get way better results from life now.
Learn practical tools to improve your wellbeing and get more out of life.
Feelings and emotions are complicated. Let us help you untangle them so you can feel better.